Further Learning
If you’d like to learn more, these are some of the books, videos, podcasts, and other resources I recommend for exploring ADHD, autism, complex trauma, and dissociation. Some offer practical strategies, some center lived experience, and others provide a deeper look at the research and ideas behind these experiences.
What would you like to explore?
Choose a topic to browse curated resources.
ADHD
Executive functioning,
shame, relationships
& everyday life.
Autism
Masking, identity,
neurodiversity &
lived experience.
Complex PTSD
& Trauma
Trauma, relationships,
healing & recovery.
Dissociation
Dissociation, parts,
stabilization &
lived experience.
A Note About These Resources
I’ve done my best to thoughtfully review the resources shared on this page and to recommend materials that I believe are informative, affirming, and worthwhile overall. At the same time, recommending a book, podcast, video, website, or other resource does not mean that I endorse every perspective, statement, or idea expressed by its creators or guests. People and resources are complex, and even materials I find valuable may include viewpoints that differ from my own or that I would approach differently in my clinical work.
I’ve chosen these resources because, taken as a whole, I believe they offer something meaningful: useful information, lived experience, practical support, or perspectives that can deepen understanding. I encourage you to engage with them thoughtfully, keep what is helpful, question what isn’t, and make your own decisions about what resonates with you.
